The Great American Smokeout is just around the corner, happening on November 21! This annual event encourages smokers to take a break from their habit for at least one day, making it a perfect time to think about quitting for good. It’s all about raising awareness about the risks of smoking and showing support for those ready to make a change. It’s a chance to reflect on the benefits of living smoke-free and to inspire others to join the movement toward better health. More information and helpful hints can be found here.
To help kickstart this journey, Tobacco Free for a Healthy New Jersey is sponsoring a free webinar on October 22, between 10:00am – 12:00pm! This session will offer practical tips, expert advice, and support for anyone looking to quit smoking. It’s a great opportunity to learn more about the quitting process in a relaxed setting. Mark your calendar and join in and start your smoke-free life! More information about the webinar is here. You can register HERE.